WHILE YOU WAIT FOR YOUR FREE COURSE...
Watch my exclusive masterclass on why traditional diet and exercise programs fall short for busy women & what to do instead.
*Your free course will be emailed to you when you reach the end of this video. Check your spam!*
*Your free course will be emailed to you when you reach the end of this video. Check your spam!*
Apply to see if you qualify for a free health game plan consultation only after you’ve watched the entire video.
💪 Gen & her team of health experts help women lose fat and gain muscle (achieve a body recomposition) without restricting their calories, giving up their favorite foods or spending hours a day in the gym.
🎥 If approved, you'll be redirected to schedule a free Body Recomposition Consultation call, where we will help you uncover what's keeping you from sustainably losing fat and building muscle, walk through a plan with you, and identify the immediate next steps to see real results.
💪This is a decision-making call designed to help you make an empowered decision and take inspired action on your health goals. If approved on the call, you may be invited to join The Happy Bod Squad.
You must be 18+ to book a consult.
Here's what no one tells you. Your body works differently as a busy adult balancing your career, social life & relationships.
Overcome the specific challenges keeping you from losing weight
Inside, you’ll get our comprehensive, step-by-step nutrition, fitness & mindset plan to conquer the unique challenges of stubborn fat with our targeted, 6-month transformation course.
Your roadmap to feeling lean & confident in the next 6 months
Say goodbye to unsustainable results, diets & fads. Our Happy Bod Squad ALIGN Method won’t have you sacrificing your favorite foods or exhausting yourself in the gym. Instead, we’ll show you how to boost your metabolism and balance your hormones with our proven approach.
The science-backed fat-loss plan for women
Most women think restricting their calories will help them achieve their health goals. Get our Freedom Eating Method and Fat Loss "FFF" system that will help you burn fat and build muscle sustainably as a woman with a thriving personal & professional life.
Powerful results from your peers!
“When I started the Happy Bod Squad, I was borderline overweight, I felt like crap, and I didn’t know how to change.
In 1 year I lost 30lbs, gained muscles I never had, discovered my love of health and fitness, and found confidence in myself I never had. I know how to eat things nutritious for my body, love exercising, and am way more confident! I even used this new found confidence to negotiate a 30% raise at work!
Words cannot describe how happy I am to have been accepted to the HBS. Joining Gen's Gym completely changed my life and I'm so grateful I did it.”
- Kaitlin L.
“Before the HBS I had the mindset of all or nothing. If I wasn't eating healthy 100% of the time then I would just eat crappy with the idea in my head that I would start another weight loss program later on.
After HBS, I have increased confidence and have built a better relationship with food. I feel stronger and healthier, with more energy for playing with my kids.
Having an amazing coach and community to help me through this part of my life journey has been invaluable. Gen has created an amazing program to help women with the foundations needed to live a healthy and meaningful life.”
- Malayka
"In 12 months I lost 50lbs and 4 pant sizes inside the Happy Bod Squad. I really have gained my life back because of all the shifts physically, mentally and energetically.
I have more energy. I'm not tired when I wake up anymore. I don't the get afternoon slumps I used to. I will take pictures with people now and actually love them instead of thinking 'oh I hate this.'
The Happy Bod Squad is not just a weight loss program...it really is a lifestyle transformation.
I'm so glad I committed to this journey for myself and my health!"
- Janine M.
“I lost over 30 pounds with Gen's Gym and the Happy Bod Squad. Before Gen's Gym, I struggled with binge eating, not working out consistently and lacked confidence.
As a medical student I am really busy and had a difficult time prioritizing my health. But the HBS taught me how to lift weights in the gym and eat my favorite foods in moderation (even oreos)! This program is special because theres is such a good support network and community that keeps you motivated and is happy to watch you grow and progress!
If you want to learn how to lift weights, eat in moderation, and lose weight, I totally recommend this program!
- Tori H.
"This is the first program I have done that was nutrition, fitness and 1-1 accountability. The biggest difference I noticed between this and other programs is that the HBS is altered to you specifically.
The HBS helped me create structure in my life. I say yes to more things. I am able to enjoy weekends. I spend more time with friends. I no longer just want to watch tv and disassociate. I have opened up more to people in my life and I live more in the moment. The HBS is an amazing experience, a great investment to make in yourself. I wish I would’ve done it sooner, but glad I joined when I did."
- Laura P.
“In just 6 short months I lost 18lbs! I healed my relationship with food and now have healthy eating habits. I became a gym girlie and now look forward to going to the gym. My levels of stress have decreased substantially and my sleep is the best I’ve had in years. I overall feel so much more confident and happy!
all the support and resources the HBS provide are 100% worth it. Plus, you’re going to become part of a community that is there to support you in every aspect of life, no matter the circumstances.
- Ana R.
Here's what no one tells you. Your body works differently as a busy adult balancing your career, social life & relationships.
Let’s be real: What used to work in your early 20's doesn’t work anymore. Your hormones change and metabolism change with time. Gone are the days of restricting yourself to 1,200 calories, exhausting yourself in the gym, and skipping breakfast (and binging later).
Having struggled with my weight my entire life, I understand the unique challenges that women face both physically and mentally when their body stores and refuses to let go of excess fat. I’ve discovered the exact ingredients that differentiate a wildly successful fat loss program for women from the traditional diet & exercise programs, and put it all together into the Happy Bod Squad Method which has helped 1,000+ women achieve permanent fat loss and muscle tone in 6 months or less.